During this cycle, the body includes set aside fat rather than sugars for energy. Normally, when people eat up carb-rich food sources, the body includes sugars for energy, which incites the body to devour carbs instead of fat. In this manner, consistent fat continues to be moved around in the body, making the individual appear to be overweight. Starches have been for the most part used for energy by the body, but it similarly makes it store unused fat.
