begins one step at a time. It is Ready Ketonatural to expect instantaneous results and to even fear the road ahead of you; especially if you are extremely overweight. The secret here is to make SMALL incremental changes. Don't expect perfection because that will lead you to disappointment. You are never too far down the road to where you cannot see the sun's light...... Ready Keto Myth # 15 I can't do it, I have tried many times and have failed Ready Keto Truth: The great Henry.