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Post Info TOPIC: Using DNA to Manage Weight and Fitness


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Using DNA to Manage Weight and Fitness
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Ancestry Testing - Individuals can now better understand their genealogical backgrounds via DNA testing kits, which continue to drop in price while increasing in quality. This technology has uncovered previously unknown connections between individuals and populations at large. For example, a recent study conducted reveals the amount of racial variation within the United States, proving the metaphorical 'melting pot' is indeed literal. Besides the obvious biological ramifications, ancestry testing also affects individuals' social ties in how they relate to the larger world via their sense of personal identity.

Genetic Fitness Training - A new breakthrough within the click here for genetic testing for diet health and fitness industry involves leveraging the power of DNA analysis towards crafting optimized workout routines. Instead of trying everything under the sun from diets to the latest exercise equipment, genetic fitness training instead relies on a person's own genetic structure to determine what kinds of exercises should be done for the greatest degrees of weight loss and muscle building. By focusing on what the body is genetically built to do best and capitalizing on those inner strengths to transform the body with greater efficiency, genetic fitness training will transform the entire fitness industry as it stands.



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Dara Torres broke barriers when she competed in her 5th Olympic Games and became the oldest swimmer to compete in the Olympics in 2008.

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