Toothbrushes that we use every day. How can you be sure that it is safe for your oral health? And your gums Choosing the right toothbrush for use is something everyone should pay attention to. Because if you choose the wrong type, it can lead to big problems. Today Hello Doctor has tips for choosing the right brush. And certainly doesn't hurt your slotxo gumsGums breakdown, the destruction of oral healthCauses that cause problems with your gums and oral health damage, such as receding gums. Inflammation of the gums Caused by many factors Genetics from family members Inadequate dental care Hormonal changes Including choosing the wrong toothbrush If choosing a hard brush combined with your harsh brushing habits, your gums can shrink. And swellingWhich of these factors can cause your gums to break. And it is also a place for bacteria to accumulate to form limestone. Gum pain, tooth decay, and gaps between teeth It can also be called a tooth gap.

Prevent gum damage by choosing the right toothbrush.Choosing a general toothbrush should start from the areas that are essential to effective contact with the teeth. And our gums directlyToothbrush head sizeThe best brush head for easy access to all areas of our mouth. A good toothbrush head should be half an inch wide, one inch tall, and have a snug, long handle so you can comfortably hold it in your hand.

Bristles

Toothbrush bristles must be soft. To moderate hard only, if you feel pain in the gum area while you clean your mouth, stop. And change a new toothbrush immediately Because the bristles are hard to destroy tooth enamel Irritation of the gum area If used for a long time, it can become inflamed, receding gums or scurvy.

If you're tired of the traditional brushing system, there may be another type of brush that science studies have validated that electric brushes can reduce plaque, bacteria, and thus reduce the symptoms associated with gums. The brush system will operate the brush head in a circular motion. And have less vibration than using your own strength

No secret! Enhancing oral health Use toothpaste that contains fluoride. Brush your teeth thoroughly, according to hygiene procedures. Use dental floss after brushing your teeth to remove tartar. See your dentist regularly. Have continued oral health checks Avoid crunches, crunchy snacks, sweet flavors, and high in sugar. Stop smoking and alcohol.

If you find an unpleasant smell in your mouth Please consult your doctor Or pharmacist directly to know the problem And get the correct solution