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Keto Fit Pro You should include at least one carbohydrate-rich day in the week Third, do not give up on carbohydrates. Many people who are trying to get a defined abdomen quickly remove almost all carbohydrates from their diet except the fibrous vegetables. When a carbohydrate is removed in this way, your metabolism will plummet, making fat loss extremely difficult - if not impossible.

Maok lemm
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