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Keto Fit Thats because while you shed pounds youre losing water and lean tissue as well as fats your metabolism slows and your body modifications in different approaches. So as a way to retain losing weight every week you want to maintain reducing calories.  a calorie isnt always a calorie. Ingesting one hundred energy of high fructose corn syrup for instance will have a distinctive impact on your frame than eating a hundred calories of broccoli.

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