Keto Plus Diet Starvation diets (anything above a 1000 caloric deficit) are unhealthy because the body burns considerably more muscle than fat ( excess fat is needed as an energy source when food is scarce) and for the reason that body isn't obtaining the essential amount of vitamin supplements, minerals, antioxidants and different phytonutrients that maintain us healthy.

https://www.supplementwarriors.com/keto-plus-diet/