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TestoBoost  Pro Between each setVIDEO EXERCISE N °  MOVING GAINING Difficulty   level  Muscles worked   abdominals

Execution of the exercise   leave the two Push Up Gain attached to each other and place the accessory on the floor in front of you Grasp the accessory with both hands and stretch your legs backwards Only your toes are in contact with the ground Once the position is stable pull your heels as far back as possible before returning to the starting position Breathing   breathe normally at a steady pace while maximizing your belly when exhaling Repetitions    to  times  seconds at a fast pace with  seconds of recovery between each setVIDEO EXERCISE N °  POMPS WITH ONE FOOT IN SUPPORT Difficulty   level For more information please visit …>>>>>




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