To digest and store it as fat TYPES OF ENERGY BALANCE You are in balance when your caloric intake through eating and drinking corresponds to the amount of calories you consume through your metabolism physical activity and TestoBoost pro food digestion This means that you stay on your current weight POSITIVE ENERGY BALANCE This means that you consume more calories through food and drink than you consume resulting in a weight gain NEGATIVE ENERGY BALANCE This means that you consume fewer calories through food and drink than you consume resulting in weight loss Normally arriving or losing weight is as simple as described above That is why it is good to measure how many calories you ..…Testoboost pro