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It is rich in both DHA and EPA type of essential omega 3 fatty acids. The fibre of the hemp plant is also called bast and used to make textiles and paper. Some mineral rich foods are dark leafy greens, sprouts, sea weed, fruits and vegetables. The findings that offer that both components of THC and Cannabidiol can protect brain cells from damage during a stroke does hurt one of my opposing points. The discovery of all these benefits of taking Omega 3 strongly emphasizes their necessity for good health.

Donald Toled
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